
Tender, spiced pumpkin bars finished with a silky cream cheese frosting—perfect for fall gatherings, potlucks, and cozy afternoons.

This recipe landed in my rotation the moment I tasted a cousin's version at a crisp October family gathering. The bars were impossibly tender—almost cake-like but denser—and the spiced pumpkin base paired with a smooth cream cheese topping felt like autumn on a plate. I first adapted proportions to feed a crowd and found the texture and balance of spice improved when I gently folded rather than vigorously beat the batter. Ever since, these bars have become my go-to fall treat for school bake sales, neighbors, and weekend tea. They travel well, hold together for slicing, and even the pickiest pumpkin skeptics usually ask for the recipe.
What makes this rendition special is the attention to texture and temperature: using room-temperature eggs and folding the dry mix just until combined gives a tender crumb, and spreading the frosting over fully cooled bars stops the frosting from sliding. I also favor a not-too-sweet frosting—plenty of powdered sugar for structure, but balanced with vanilla and a splash of cream so it stays silky. These bars are easy enough for a weekday baking session yet comforting enough for holiday dessert tables.
My family lights up when these come out of the oven—neighbors have shown up with Tupperwares in hand. I discovered that yielding 24 bars makes serving easy at gatherings; they sit on a platter looking homey and elegant at once. These are the bars I pack when I bring dessert to an outdoor autumn picnic.
My favorite thing about this recipe is how forgiving it is: it tolerates small timing differences and is resilient to travel. I once brought a pan to a windy outdoor tailgate and the bars survived a long car ride and still tasted buttery and fresh. Family members often insist I double the frosting because it’s the first thing people reach for.
Store finished bars in a single layer or separated with parchment paper in an airtight container in the refrigerator for up to five days. For longer storage, freeze unfrosted bars tightly wrapped in plastic and aluminum foil for up to three months; thaw in the refrigerator overnight and bring to room temperature before frosting. If you need to transport them, place them in a shallow cooler bag with an ice pack to maintain the frosting's texture and prevent sliding.
Swap vegetable oil for melted coconut oil for a subtle tropical note, or use light olive oil for a fruitier undertone; avoid butter in the batter if you want the same moist crumb. For dairy-free frosting, use vegan cream cheese and vegan butter and reduce powdered sugar slightly if the sweetness becomes overwhelming. If you prefer less sugar, reduce the granulated sugar by up to 25 grams (about 2 tablespoons), keeping in mind texture will be slightly denser.
Serve squares at room temperature with a dusting of cinnamon or a few toasted pecan halves for crunch. Pair with hot apple cider, espresso, or a spiced latte. For a dessert spread, complement with pear crisp or apple butter to keep a cohesive seasonal palette. These bars also work well plated with a dollop of whipped cream or a drizzle of salted caramel for extra indulgence.
Pumpkin desserts are a cornerstone of American fall cuisine, tracing back to early colonial uses of native squash varieties. The bar format evolved as a convenient, shareable alternative to pies—easy to bake in large quantities and simple to transport. Cream cheese frosting arrived in American baking in the 20th century, becoming a popular finish for spiced cakes and carrot cake; pairing it with pumpkin combines two beloved autumn flavors into a crowd-pleasing combination.
In autumn, amplify warm spices by adding a pinch of allspice or swapping half the cinnamon for pumpkin pie spice. For winter holiday gatherings, fold in 1/2 cup chopped toasted walnuts and a teaspoon of orange zest to the batter. In spring, lighten the frosting by blending in mascarpone for a tangier, lighter topping and garnish with candied ginger for contrast.
Make the base a day ahead and store it, covered, at room temperature once fully cooled; frost just before serving. If you plan to freeze, portion the unfrosted bars and flash-freeze on a tray before wrapping—this prevents sticking and simplifies later assembly. When slicing, run a knife under hot water and dry between cuts for the cleanest edges.
These bars capture the warmth of fall in an easy-to-share format. Whether you’re baking for a crowd or a cozy weekend at home, they reward a little patience with baking and cooling—and they’re always a welcome treat at the table.
Make sure eggs, cream cheese, and butter are at room temperature for smooth incorporation and even texture.
Fold the dry ingredients into the wet until just combined to avoid developing gluten and producing tough bars.
Allow the bars to cool completely before frosting to prevent the topping from melting and sliding.
Chill the filled pan briefly before slicing for cleaner cuts, or warm the knife under hot water and dry between slices.
This nourishing old-fashioned pumpkin bars with cream cheese frosting recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Yes—store frosted bars refrigerated up to five days in an airtight container. For longer storage, freeze unfrosted bars for up to three months and frost after thawing.
Use plain pumpkin puree from a 15-ounce can, not pumpkin pie filling, to control sweetness and spices.
This Old-Fashioned Pumpkin Bars with Cream Cheese Frosting recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Preheat oven to 350°F and line or grease a 9 x 13-inch pan with parchment paper so bars release easily after baking.
Whisk together flour, baking powder, baking soda, cinnamon, nutmeg, ginger, cloves, and salt in a bowl until evenly combined.
Beat granulated sugar, brown sugar, and oil, then add eggs one at a time, followed by vanilla and pumpkin puree, mixing until smooth.
Fold dry ingredients into the wet mixture just until combined, pour into prepared pan, and bake at 350°F for 25–30 minutes until a toothpick comes out clean.
Cool bars completely in the pan. Beat cream cheese with butter, add powdered sugar and vanilla, adjust with heavy cream for spreadability, then frost cooled bars and slice into 24 pieces.
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Tender, spiced pumpkin bars finished with a silky cream cheese frosting—perfect for fall gatherings, potlucks, and cozy afternoons.

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This recipe looks amazing! Can't wait to try it.
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