Greek Chicken Gyros with Tzatziki Sauce | Sara Recipes
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Greek Chicken Gyros with Tzatziki Sauce

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Sara Mitchell
By: Sara MitchellUpdated: Dec 26, 2025
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Marinated Greek chicken nestled in warm pita with homemade tzatziki and a bright Greek salad—easy weeknight flavor with make-ahead options.

Greek Chicken Gyros with Tzatziki Sauce

This Greek chicken gyro has been a weekday favorite in my house since I first adapted it from a roadside taverna recipe during a summer trip to the Peloponnese. I remember the first time I ate one: smoky char on tender chicken, the cool tang of yogurt and cucumber sauce, and a bright tomato-cucumber salad that cut through the richness. I started recreating that balance in my kitchen by focusing on three things—well-seasoned, properly marinated chicken; a crisp, bright salad; and a creamy tzatziki that isn’t watery. The result is a portable, satisfying meal that everyone asks for seconds of.

I first discovered this combination while playing with a yogurt-based marinade to tenderize chicken breasts without drying them out. The yogurt and lemon juice break down fibers just enough to keep the meat juicy even when cooked quickly over high heat. The homemade tzatziki ties it together with fresh dill and garlic, and squeezing the grated cucumber so the sauce doesn’t get watery makes all the difference. These sandwiches are ideal for weeknights, backyard gatherings, and meal prep; make extra sauce—people will be spooning it straight from the bowl.

Why You'll Love This Recipe

  • Ready from prep to plate in about 35 minutes when you marinate the night before, offering a true weeknight shortcut with bold Mediterranean flavors.
  • Uses pantry staples and a short ingredient list: plain Greek yogurt, lemon, olive oil, garlic, oregano, and fresh produce—easy to source year-round.
  • Make-ahead friendly: the chicken can marinate up to 24 hours and the tzatziki keeps for 3–4 days refrigerated, perfect for lunches and meal prep.
  • Crowd-pleasing and customizable: assemble a platter for parties so guests build their own gyros; works with pita, naan, or flatbread.
  • Balanced nutrition: high in protein and fresh vegetables; serve with roasted potatoes or a light grain to round out the meal.
  • Flexible cooking: finish the chicken on a grill for smoky notes or in a hot 12-inch skillet for an easy stovetop option.

Every time I serve these, family and friends comment on the brightness of the tzatziki and how the yogurt marinade makes the chicken noticeably tender. I love the ritual of slicing warm pita, spooning in chicken and salad, and topping with cool sauce—simple pleasures that bring everyone to the table.

Ingredients

  • Chicken: 2 pounds boneless chicken breasts, cut into 1- to 1 1/2-inch pieces. Choose firm, even-thickness breasts for even cooking; if very thick, halve them horizontally. Fresh chicken gives the best texture—avoid previously frozen if possible for juicier results.
  • Greek Yogurt (for marinade): 1/4 cup full-fat plain Greek yogurt helps tenderize and creates a slight tang on the chicken. I use Fage or Chobani for consistency and thickness.
  • Lemon & Olive Oil: 3 tablespoons fresh lemon juice and 2 tablespoons extra-virgin olive oil brighten flavor and add mouthfeel. Fresh-squeezed lemon is non-negotiable for that sharp citrus lift.
  • Seasonings: 1 tablespoon red wine vinegar, 1 1/2 teaspoons kosher salt, 1 teaspoon freshly ground black pepper, and 2 teaspoons dried oregano. Use Greek oregano if you can find it for a more authentic herbaceous note.
  • Tzatziki: 1 1/2 cups plain Greek yogurt, 2 tablespoons olive oil, 1 tablespoon lemon juice, 1 tablespoon red wine vinegar, 1–2 teaspoons salt to taste, 1 tablespoon fresh dill (finely chopped), 3 cloves garlic (minced), and 1 medium cucumber (grated and thoroughly squeezed to remove excess water).
  • Greek Salad: 3 medium tomatoes (diced), 2 cucumbers (peeled & diced), 1/4 red onion (thinly sliced), 2 tablespoons fresh Italian parsley (chopped), 1 tablespoon extra-virgin olive oil, salt & pepper to taste, and crumbled feta to finish.
  • To Serve: 4–6 Greek pita breads, naan, or flatbread. Warm slightly before assembling to make them pliable.

Fresh ingredients for gyros on counter

Instructions

Marinate the Chicken: Combine 1/4 cup Greek yogurt, 3 tablespoons lemon juice, 2 tablespoons olive oil, 1 tablespoon red wine vinegar, 1 1/2 teaspoons salt, 1 teaspoon black pepper, and 2 teaspoons oregano in a large resealable bag or bowl. Add the 2 pounds of chicken pieces, massage to coat, then refrigerate for at least 30 minutes; 2–4 hours is ideal, and up to 24 hours is best for deep flavor. Longer marination tenderizes but avoid over 24 hours to prevent mushy texture. Make the Tzatziki: Grate the cucumber on the large holes of a box grater, sprinkle lightly with salt, and let sit 5 minutes; then squeeze tightly in a clean towel or paper towel to remove excess water. Stir together 1 1/2 cups Greek yogurt, 2 tablespoons olive oil, 1 tablespoon lemon juice, 1 tablespoon red wine vinegar, 1–2 teaspoons salt, 1 tablespoon chopped dill, and 3 minced garlic cloves. Fold in the drained cucumber and taste for seasoning—tzatziki should be bright and garlicky but not overpowering. Chill until serving. Prepare the Salad: Toss 3 diced tomatoes, 2 diced cucumbers, 1/4 diced red onion, and 2 tablespoons chopped parsley with 1 tablespoon olive oil, salt, and pepper. Add crumbled feta to taste. Keep refrigerated until assembly; the salad benefits from a short rest so flavors marry. Cook the Chicken—Grill Method: If grilling, thread chicken onto skewers, preheat grill to medium (about 350–400°F), and grill 5–7 minutes per side or until internal temperature reaches 165°F. Let rest 5 minutes before slicing off skewers to retain juices. Cook the Chicken—Skillet Method: Heat a 12-inch cast-iron skillet over medium-high heat and add a light film of oil. Add marinated chicken in a single layer (work in batches if needed) and cook 8–10 minutes, stirring once or twice, until pieces are golden brown and reach 165°F internally. A hot skillet gives a crisp, caramelized exterior while keeping the interior juicy. Assemble the Gyros: Warm pita for 15–20 seconds on the grill or in a dry skillet so it becomes pliable. Layer chicken, a generous spoonful of Greek salad, a large dollop of tzatziki, and extra crumbled feta if desired. Fold and serve immediately.

Assembled gyros with tzatziki and salad

You Must Know

  • Tzatziki keeps well in the fridge for 3–4 days; always squeeze the cucumber to avoid a watery sauce.
  • Marinating the chicken for 24 hours yields the most tender result, but 30 minutes still improves flavor and texture.
  • Store assembled gyros wrapped in foil for up to 1 day, but for best texture assemble just before serving.
  • This dish is high in protein and moderate in fat; add roasted potatoes or rice to increase calories for larger appetites.

My favorite memory is feeding a mixed crowd—kids and grown-ups—at a summer potluck. I assembled a platter and watched everyone customize their sandwiches; the tzatziki vanished first. Little adjustments like squeezing the cucumber and resting the chicken after cooking made the biggest difference in texture and flavor.

Storage Tips

Refrigerate leftover cooked chicken in an airtight container for up to 3–4 days. Keep tzatziki in a sealed jar or bowl covered with plastic wrap for 3–4 days; stir before serving. The Greek salad is best kept separate from pita and chicken to avoid sogginess—store vegetables and feta in a shallow container and dress shortly before serving. For long-term storage, freeze cooked chicken in individual portions for up to 3 months; thaw overnight in the refrigerator and reheat gently in a skillet to maintain moisture.

Ingredient Substitutions

If you prefer dark meat, substitute boneless, skinless chicken thighs (about 2 pounds) for extra richness—cook to the same internal temperature. For dairy-free or vegan options, use coconut or plant-based yogurt for the marinade and a dairy-free tzatziki made from strained silken tofu and grated cucumber, but expect a different texture and tang. Swap dill for mint if you want a fresher herb profile, and use lemon zest to amplify citrus notes.

Serving Suggestions

Serve with a side of oven-roasted Greek potatoes tossed with garlic, oregano, and lemon. A simple hummus-and-veg platter offers a cooler contrast, while cilantro-lime rice adds a different aromatic base. For dessert, light choices like Greek yogurt panna cotta or baklava complement the savory, herby sandwich flavors.

Cultural Background

The gyro has roots in the eastern Mediterranean and evolved from rotisserie-style meats like shawarma and doner kebab. The classic Greek gyro typically features pork or chicken with tzatziki and salad wrapped in pita. This version leans on Greek yogurt both to marinate and to make tzatziki, honoring the cuisine’s emphasis on fresh dairy, herbs, and bright citrus.

Seasonal Adaptations

In summer, highlight vine-ripened tomatoes and English cucumbers; in winter, roast bell peppers and use preserved lemon for a warming twist. For holiday gatherings, serve small gyros as a build-your-own station so guests can pick toppings—add roasted eggplant, olives, and pickled red onions for variety.

Meal Prep Tips

Marinate chicken the night before and portion tzatziki into individual containers for grab-and-go lunches. Store salad ingredients separately and toast pita at serving time to maintain texture. Pack components in stackable containers for easy assembly at the office or school.

These gyros are a reliable, flavor-forward recipe I return to again and again—simple techniques, fresh ingredients, and a few small habits (like squeezing the cucumber) elevate the final result. Make it yours by experimenting with herbs and sides, and enjoy the communal joy of passing platters around the table.

Pro Tips

  • Always squeeze excess water from grated cucumber to prevent watery tzatziki.

  • Marinate chicken up to 24 hours for maximum tenderness, but avoid going beyond 24 hours.

  • Use a hot cast-iron skillet for a good sear; don’t overcrowd the pan to keep pieces caramelizing.

  • Warm pita briefly to make it pliable and prevent cracking when folding.

This nourishing greek chicken gyros with tzatziki sauce recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

How long should I marinate the chicken?

Yes. Marinate the chicken at least 30 minutes to 24 hours; 24 hours yields the most tender and flavorful meat.

How long does tzatziki last?

Yes. Tzatziki keeps 3–4 days refrigerated in an airtight container. Stir before serving.

Tags

International FlavorsGreekGyrosTzatzikiChickenMediterraneanDinnerMeal-prep
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Greek Chicken Gyros with Tzatziki Sauce

This Greek Chicken Gyros with Tzatziki Sauce recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Greek Chicken Gyros with Tzatziki Sauce
Prep:20 minutes
Cook:15 minutes
Rest Time:10 mins
Total:35 minutes

Ingredients

Greek Chicken Marinade

Tzatziki Sauce

Greek Salad

To Serve

Instructions

1

Marinate the Chicken

Combine yogurt, lemon juice, olive oil, red wine vinegar, salt, pepper, and oregano with chicken in a resealable bag or bowl. Refrigerate at least 30 minutes, preferably 2–4 hours, up to 24 hours for maximum tenderness.

2

Make the Tzatziki

Grate cucumber, salt lightly, let sit 5 minutes, then squeeze out excess water. Mix Greek yogurt, olive oil, lemon juice, red wine vinegar, dill, garlic, and salt; fold in drained cucumber and chill.

3

Prepare the Salad

Toss tomatoes, cucumbers, red onion, parsley, olive oil, salt, and pepper. Add crumbled feta just before serving and refrigerate until ready to assemble.

4

Cook Chicken (Skillet)

Heat a 12-inch cast-iron skillet over medium-high with a thin film of oil. Add chicken in a single layer and cook 8–10 minutes, stirring once, until golden and 165°F internally.

5

Cook Chicken (Grill)

Thread chicken on skewers and grill over medium heat 5–7 minutes per side until cooked through and slightly charred; let rest 5 minutes.

6

Assemble Gyros

Warm pita slightly, layer chicken, Greek salad, a generous spoonful of tzatziki, and extra feta if desired. Fold and serve immediately.

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Nutrition

Calories: 350kcal | Carbohydrates: 10g | Protein:
40g | Fat: 16g | Saturated Fat: 5g |
Polyunsaturated Fat: 3g | Monounsaturated Fat:
6g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Greek Chicken Gyros with Tzatziki Sauce

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Greek Chicken Gyros with Tzatziki Sauce

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Sara!

Chef and recipe creator specializing in delicious International Flavors cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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