Gluten-free Cottage Cheese Pancakes

Light, protein-rich pancakes made with cottage cheese and gluten-free flour — quick to whip up, tender in the middle and golden at the edges.

These Gluten-free Cottage Cheese Pancakes are a staple in our home for breakfast and weekend brunches. I first discovered this combination on an early Saturday morning when I wanted something quick, protein-forward and a little different from my usual stack. The cottage cheese keeps the interior tender and pleasantly tangy while the eggs and flour build structure and a crisp exterior. The result is a stack of pancakes that hold up well to syrup without getting soggy — they stay tender and slightly creamy in the center, with lightly golden edges that add the right amount of texture.
I love how forgiving this batter is: whisk it by hand or blitz it in a blender for an ultra-smooth texture. Because it uses pantry ingredients and comes together in about 15 minutes, it has become my go-to for mornings when we need something nourishing and fast. My kids love to customize theirs with blueberries or chocolate chips, and when friends visit they always ask for the recipe after the first bite. These pancakes are both everyday simple and comfortingly special.
Why You'll Love This Recipe
- Ready in roughly 15 minutes from start to finish — ideal for busy mornings and last-minute brunch guests.
- High in protein thanks to cottage cheese and eggs, keeping you full longer than a traditional pancake.
- Uses pantry-friendly ingredients and is naturally flexible: use certified gluten-free flour or rolled oats if blending the batter.
- Easy to scale up for a crowd — this batch makes about 10 to 12 medium pancakes and reheats beautifully.
- Versatile for mix-ins: blueberries, chocolate chips or chopped apples fold right in without changing technique.
- Minimal hands-on time and forgiving cooking window: cook over medium-low heat so they brown slowly and stay tender.
I still remember the first time I swapped regular batter for cottage cheese — the texture surprised everyone at the table. My partner declared them the "best pancakes for a weekday" because they feel indulgent but are more balanced. Over the years I've learned to watch the pan temperature carefully and to let the batter rest briefly when using oats — small tweaks that make a big difference.
Ingredients
- Eggs (4): Use large eggs at room temperature for even mixing and volume. Room-temp eggs incorporate air better, which gives a lighter crumb.
- Cottage cheese (1 1/2 cups): Whole-milk or 2% cottage cheese both work; whole-milk yields a slightly richer pancake. Choose small-curd if you prefer fewer visible curds, or blend for a smoother texture.
- Pure maple syrup (3 tablespoons): Adds sweetness and a touch of moisture. Use grade A for a milder maple flavor or darker grade for deeper notes. You can substitute honey if necessary.
- Vanilla extract (1 teaspoon): Enhances sweetness and rounds the flavor — use pure vanilla for best results.
- Gluten-free all-purpose flour (1 cup): Use a 1:1 blend with xanthan gum included; if you prefer, regular flour will also work (not gluten-free). When blending the batter, 1 cup rolled oats is a great alternative.
- Baking powder (1/2 tablespoon): Provides lift; make sure it’s fresh. If measuring with teaspoons, this equals about 1 1/2 teaspoons.
- Mix-ins (optional): Fresh blueberries, chocolate chips or chopped nuts are all welcome additions. Fold them in gently to avoid overworking the batter.
Instructions
Combine wet ingredients: In a large bowl whisk the eggs, cottage cheese, maple syrup and vanilla until smooth. If you prefer a uniform, custard-like batter, briefly pulse everything in a blender — that will also help if you’re using rolled oats instead of flour. Room temperature ingredients mix together more easily and create a lighter texture. (Active time: about 2 minutes.) Add dry ingredients: Stir in the gluten-free flour and baking powder until just combined. Overmixing develops any gluten present and can make pancakes dense; aim for a few small lumps rather than a perfectly smooth batter. If you blended the wet ingredients, add dry ingredients and pulse twice to integrate. The batter should be moderately thick but pourable; adjust with a splash of milk if it looks too stiff. Fold in mix-ins: If using blueberries or chocolate chips, fold them in gently so they distribute evenly. Avoid crushing berries, which can color the batter and release excess moisture. Around 1/2 to 3/4 cup of mix-ins is a good guideline for this batch size. Heat the skillet: Warm a large non-stick skillet or cast-iron pan over medium-low heat and brush with a little butter or neutral oil. The correct pan temperature is essential: you want a gentle sizzle when batter hits the surface, not immediate browning. Test with a small drop of batter first; it should take 3–5 minutes per side to cook through. Cook pancakes: Scoop about 1/4 cup batter per pancake into the pan, leaving about 2 inches between cakes. Cook for 3 to 5 minutes per side, until edges set and bubbles appear and pop on the surface before flipping. Cook the second side until golden. Adjust heat as needed so they brown slowly but are cooked through. Remove to a wire rack or warm oven while finishing the rest. Serve: Stack and serve warm with extra maple syrup, fresh fruit, yogurt or a pat of butter. These pancakes pair beautifully with Greek yogurt and berries for added texture and tang.
You Must Know
- Store cooked pancakes in an airtight container in the refrigerator for up to 5 days, or freeze layers separated by parchment for up to 2 months.
- This batter can be blended smoothly for a crepe-like finish or left chunky for more cottage cheese texture — both are delicious.
- Use medium-low heat to avoid burning the exterior before the interior cooks through; cast-iron retains heat well but may need frequent temperature adjustments.
- If substituting oats for flour, blend rolled oats into a fine flour first and allow the batter to rest 5–10 minutes so oats hydrate.
- Because cottage cheese contains dairy and eggs, these are not suitable for vegan diets without adapting ingredients.
My favorite thing about this preparation is how adaptable it is: a single batter yields a family-friendly breakfast or a slightly decadent brunch depending on toppings. I once doubled the batch for a playdate breakfast and added mini chocolate chips — the kids devoured them and the parents kept asking for the recipe. Small technique details, like letting the pan come fully to temperature and avoiding overmixing, consistently produce the best texture.
Storage Tips
To store leftovers, cool pancakes completely then stack them with parchment between layers in an airtight container. Refrigerate for up to 5 days; to reheat, toast gently in a toaster or warm in a 325°F oven for 5–8 minutes to restore crispness. For longer storage freeze on a tray until solid, then transfer to a freezer bag — they keep well for about 2 months. Reheat from frozen in a toaster or oven; avoid microwaving directly as that can make them gummy.
Ingredient Substitutions
If you don’t have gluten-free flour, regular all-purpose flour works fine — the texture will be familiar and slightly chewier. For a grain-free option, use almond flour but reduce quantity and add an extra egg to maintain structure; almond flour produces denser, moister cakes. Rolled oats (1 cup) are a great substitute when blended into oat flour. Swap maple syrup for honey or brown rice syrup, and use lactose-free cottage cheese if you need to reduce lactose.
Serving Suggestions
Serve with pure maple syrup and a scattering of fresh berries for a classic plate. For a protein boost add Greek yogurt and a drizzle of nut butter. For brunch guests, set up a toppings bar with toasted nuts, sliced bananas, preserves, lemon curd and whipped cream. These also work well with savory toppings — smoked salmon, dill and a dollop of crème fraîche turn them into an unexpected brunch star.
Cultural Background
While cottage cheese pancakes are not tied to a single traditional cuisine, they’ve become popular in home kitchens for their balance of protein and comfort. Variations of cheese-based pancakes exist worldwide — from Eastern European syrniki, which use farmer’s cheese, to Scandinavian pancakes that often incorporate dairy for richness. This preparation leans on those influences but simplifies technique for everyday cooking.
Seasonal Adaptations
Late-summer mornings call for fresh stone fruit and a scatter of chopped basil; autumn invites chopped apples and a dash of cinnamon or pumpkin spice. In winter top with roasted pears and a caramel drizzle. The base batter is neutral enough to support both bright, acidic summer fruits and heartier, warmly spiced fall flavors.
Meal Prep Tips
Make a double batch on Sunday and freeze individual portions for busy weekday breakfasts. Portion into stacks of two or three separated by parchment and freeze flat — pop a stack into a lunchbox with a small container of syrup for a portable breakfast. If you’ll be reheating often, keep the syrup separate to prevent sogginess, and re-crisp in a low oven or toaster before serving.
These pancakes are a small ritual that brings people together — they’re quick enough for a weekday yet special enough for company. Try them once and tweak little details to make them yours.
Pro Tips
Preheat the skillet and test with a small dollop of batter to check temperature before cooking the whole batch.
If batter seems too thick, thin with a tablespoon of milk at a time until pourable.
Allow oat-based batter to rest 5–10 minutes so oats hydrate and the batter thickens slightly.
Use a thin metal spatula to flip gently and avoid deflating the centers.
This nourishing gluten-free cottage cheese pancakes recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I blend the batter?
Yes. For a smoother texture, blend the eggs and cottage cheese in a blender before adding dry ingredients. If using oats, blend them first into a flour-like powder.
How long do leftovers keep?
Store in the refrigerator for up to 5 days or freeze for up to 2 months. Reheat in a toaster or oven for best texture.
Tags
Gluten-free Cottage Cheese Pancakes
This Gluten-free Cottage Cheese Pancakes recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Batter
Instructions
Whisk wet ingredients
In a large bowl, whisk together 4 large eggs, 1 1/2 cups cottage cheese, 3 tablespoons maple syrup and 1 teaspoon vanilla until combined. You can also pulse these in a blender for a smoother batter.
Add dry ingredients
Stir in 1 cup gluten-free all-purpose flour and 1/2 tablespoon baking powder until just combined. Do not overmix; small lumps are fine.
Fold in mix-ins
Gently fold in any desired mix-ins such as 1/2 cup blueberries or 1/2 cup chocolate chips, taking care not to crush berries.
Heat the pan
Warm a large non-stick skillet or cast-iron pan over medium-low heat and coat with butter or oil. The pan should sizzle gently when batter is added.
Cook pancakes
Scoop about 1/4 cup batter per pancake into the skillet, leaving space between each. Cook 3–5 minutes per side until golden and set in the center, adjusting heat as needed.
Serve warm
Serve the pancakes warm with additional maple syrup, fresh fruit or yogurt. Store leftovers in an airtight container for up to 5 days or freeze for 2 months.
Last Step: Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.
Nutrition
Did You Make This?
Leave a comment & rating below or tag
@sararecipes on social media!

Categories:
You might also like...

10 Minute Immune Boosting Broth
A bright, restorative broth ready in ten minutes—packed with garlic, ginger, miso and turmeric to support immunity and soothe the soul.

20-Minute Greek Pasta Salad
A bright, 20-minute Greek pasta salad loaded with crisp cucumber, cherry tomatoes, Kalamata olives, feta, and a tangy tzatziki vinaigrette — perfect for summer gatherings or easy meal prep.

Air Fryer Bang Bang Salmon Bites
Crispy-tender salmon bites tossed in a creamy, sweet-spicy bang bang sauce — ready in about 20 minutes using an air fryer or oven.

Did You Make This?
Leave a comment & rating below or tag @sararecipes on social media!
Rate This Recipe
Share This Recipe
Enjoyed this recipe? Share it with friends and family, and don't forget to leave a review!
Comments (1)
This recipe looks amazing! Can't wait to try it.
Comments are stored locally in your browser. Server comments are displayed alongside your local comments.
Hi, I'm Sara!
What's Popular
30-Minute Meals!
Join to receive our email series which contains a round-up of some of our quick and easy family favorite recipes.

