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Creamy Artichoke Soup

5 from 1 vote
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Sara Mitchell
By: Sara MitchellUpdated: Dec 26, 2025
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A silky, comforting artichoke soup finished with crème fraîche and cream — rich yet light, perfect for late-winter dinners and easy to make for four.

Creamy Artichoke Soup

This creamy artichoke soup has become my go-to for late winter evenings when I want something comforting but not heavy. I discovered this combination during a long weekend of pantry cooking: two cans of artichoke hearts, some cream tucked in the fridge, and a desire for something soothing. The result was unexpectedly delicate — the artichokes give a gentle, slightly nutty backbone while the cream and crème fraîche add lift and velvet. It fills the kitchen with a faint, herbaceous aroma that makes everyone slow down and linger over a bowl.

What I love most is how this dish balances richness with restraint. It feels indulgent because of the cream and crème fraîche, yet the bright spritz of lemon and a toasted baguette keep it from becoming cloying. I often serve this when friends come over after a brisk walk: it warms hands and conversations instantly. My family presses for seconds, and I always stash a jar of grilled artichoke hearts to garnish each bowl — that little finishing touch elevates the whole experience.

Why You'll Love This Recipe

  • Comforting and elegant: delivers a restaurant-worthy texture with pantry-friendly ingredients like canned artichoke hearts and simple dairy staples.
  • Quick to prepare: active prep takes about 10 minutes and the soup simmers while you tidy up, giving you a 70-minute total with hands-off cooking.
  • Make-ahead friendly: flavors deepen if you refrigerate and reheat; the soup freezes well for up to three months in airtight containers.
  • Crowd-pleasing finish: toasted baguette slices and a grilled artichoke heart make it look finished and festive without extra fuss.
  • Flexible richness: adjust cream and crème fraîche to taste if you prefer a lighter bowl; a squeeze of lemon brightens every serving.

Personally, this is the recipe I reach for when I want to impress with minimal effort. On a snowy Sunday I ladled it into bowls for neighbors and they kept commenting on how smooth and comforting it tasted. Small details like rinsing the brined artichokes and simmering them until they begin to fall apart turn a simple list of ingredients into a supremely silky dish.

Ingredients

  • Olive oil and butter: 1 tablespoon olive oil and 1 tablespoon unsalted butter. Use a mild extra-virgin olive oil such as California-grown or a light Italian brand; the butter adds mouthfeel and helps the aromatics soften without browning.
  • Onion and garlic: 1 sweet onion, diced, and 2 garlic cloves, minced. Sweet onions (Vidalia or Walla Walla) provide a gentle base — cook them low and slow for best sweetness.
  • Seasoning: 1/4 teaspoon kosher salt and 1/4 teaspoon freshly cracked black pepper. Start light and adjust after the cream goes in, as brine from canned artichokes concentrates flavor.
  • Artichoke hearts: Two 14-ounce cans of DeLallo Foods artichoke hearts in brine, drained and rinsed. Rinsing removes excess brine; choose good-quality packed hearts for texture and flavor.
  • Stock: 3 cups low-sodium vegetable stock. Low-sodium lets you control final seasoning — chicken stock works as well for a deeper savory note.
  • Rich dairy: 1 1/2 cups heavy cream and 1/2 cup crème fraîche. These two give the soup its signature silk and slight tang; substitute sour cream if needed but crème fraîche is less likely to split.
  • Baguette: 1 baguette, sliced and toasted for serving. A crisp slice provides welcome contrast; brush with olive oil and toast until golden.
  • Garnish: 1 jar DeLallo Foods grilled artichoke hearts and lemon wedges for spritzing. The grilled hearts add visual interest and a smoky note; lemon brightens each bowl.

Instructions

Sauté the aromatics: Heat a large, heavy-bottomed pot over medium-low heat. Add 1 tablespoon olive oil and 1 tablespoon unsalted butter. When the butter foams, add the diced sweet onion and minced garlic. Cook, stirring often, until the onion is translucent and soft but not browned, about 6 to 8 minutes. This gentle cooking extracts sweetness without bitterness. Add the artichokes: Stir in the drained and rinsed artichoke hearts and cook for another 5 minutes. Break apart any large pieces with the back of a spoon so they begin to soften and release flavor. This step builds texture that will help the final puree cling to the spoon. Simmer with stock: Pour in 3 cups low-sodium vegetable stock and increase heat to bring the mixture to a gentle boil. Reduce heat to low and simmer until the artichokes are very tender and beginning to fall apart, about 15 to 20 minutes. You should be able to press a spoon through the pieces easily — that signals they are ready for blending. Blend safely: Carefully transfer the hot mixture to a blender in batches, placing a folded kitchen towel over the lid to prevent steam escape. Blend until silky smooth. Alternatively, use an immersion blender directly in the pot for less transfer. Return the puree to the pot. Finish with cream and crème fraîche: Stir in 1 1/2 cups heavy cream and 1/2 cup crème fraîche. Warm the soup gently and bring it to a low simmer. Let it cook for about 30 minutes to meld flavors and reduce slightly; this also allows the dairy to integrate and thicken the body of the soup. Taste and season with more salt and pepper as needed. If the soup tastes too briny, add another 1/4 cup cream or crème fraîche to soften the edge. Serve: Ladle into bowls and top with a toasted baguette slice and a grilled artichoke heart. Offer lemon wedges for each diner to spritz a little brightness over the bowl. User provided content image 1

You Must Know

  • This yields about 4 generous bowls and keeps refrigerated up to 4 days; freeze portions in airtight containers for up to 3 months.
  • Because canned artichokes are packed in brine, rinsing and tasting before seasoning is essential to avoid over-salting.
  • The soup is high in fat from cream and crème fraîche; to reduce calories, replace half the cream with whole milk but expect a thinner texture.
  • Immersion blending is quicker and reduces hot-liquid transfers, but a high-powered blender yields an ultra-smooth finish if used cautiously.

My favorite part is the final lemon spritz — it cuts through the richness and makes the bowl feel lively rather than heavy. Guests often comment on the silky texture and wonder how I achieved it with such few ingredients. The grilled artichoke heart on top is a small flourish that always gets compliments.

Storage Tips

Cool the soup to room temperature before refrigerating to protect texture and flavor. Store in airtight containers for up to 4 days. For freezing, portion into freezer-safe containers leaving headspace for expansion; the soup freezes well for up to 3 months. Thaw overnight in the refrigerator and reheat gently over low heat, stirring often to recombine any separated fats. If you notice slight separation, whisk in an extra splash of cream or a tablespoon of crème fraîche while warming.

Ingredient Substitutions

If you prefer a lighter bowl, swap half the heavy cream (1/2 cup) for whole milk — the soup will be slightly less thick but still creamy. For a dairy-free version, use full-fat coconut milk in place of heavy cream and omit the crème fraîche; finish with a tablespoon of lemon juice for brightness. If you cannot find crème fraîche, use sour cream added off heat to avoid curdling. For a more vegetal depth, replace vegetable stock with low-sodium chicken stock.

Serving Suggestions

Serve bowls with toasted baguette slices or crostini rubbed with a cut garlic clove for extra aroma. A simple green salad dressed with lemon and olive oil complements the richness. For a main-course pairing, add a warm roasted salmon fillet or a handful of toasted pine nuts and chopped parsley on top for crunch and color. Garnish each bowl with a thin drizzle of olive oil and a lemon wedge for guests to spritz.

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Cultural Background

Artichokes have Mediterranean roots and have long been prized in Italian and French home cooking. This preparation — simmering hearts and finishing with cream — blends rustic preservation methods with French-style enrichment. Canned or jarred artichokes make this an accessible dish year-round, while grilled artichoke garnish nods to traditional seaside grilling techniques of the Mediterranean basin.

Seasonal Adaptations

In spring, add a handful of wilted baby spinach or chopped fresh herbs like tarragon and chives just before serving. For autumn and winter, stir in roasted chestnuts or substitute half the cream with roasted pumpkin purée for a different but complementary flavor. Holidays call for a topping of crispy shallots or fried sage leaves for an elegant finish.

Meal Prep Tips

Make a double batch and freeze portions in 2-cup containers for quick dinners. Keep garnishes — toasted baguette slices and grilled artichoke hearts — separate until ready to serve to maintain texture. Reheat gently over low heat on the stovetop and adjust seasoning with lemon and salt after warming for the freshest flavor.

At the table, I love watching family add their own lemon spritz and nibble the toasted baguette like a ritual. This soup is an easy way to bring warmth and a little splendor to an ordinary weeknight. Try it once and you’ll likely find it slipping into your seasonal rotation as it did in mine.

Pro Tips

  • Rinse canned artichokes thoroughly to remove excess brine and avoid over-salting.

  • Use an immersion blender to puree safely in the pot and avoid handling hot batches.

  • If the soup tastes too salty, mellow it with an extra 1/4 cup of cream or a splash of milk.

  • Warm the cream slightly before adding to avoid shocking the soup and risking separation.

This nourishing creamy artichoke soup recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Quick Dinner RecipesCreamy Artichoke SoupArtichokeSoupWinter ComfortVegetarianCreamy SoupsSaraRecipes
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Creamy Artichoke Soup

This Creamy Artichoke Soup recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Creamy Artichoke Soup
Prep:10 minutes
Cook:1 hour
Rest Time:10 mins
Total:1 hour 10 minutes

Ingredients

Base

Main

Finish

Garnish

Instructions

1

Sauté Aromatics

Heat a large pot over medium-low heat and add 1 tablespoon olive oil and 1 tablespoon unsalted butter. Add the diced sweet onion and minced garlic and cook, stirring often, until onions are translucent and soft, about 6 to 8 minutes.

2

Add Artichokes

Stir in the drained and rinsed artichoke hearts and cook for another 5 minutes, breaking apart large pieces so they begin to soften.

3

Simmer with Stock

Add 3 cups low-sodium vegetable stock, bring to a boil, then reduce to a simmer. Cook until artichokes are very tender and beginning to fall apart, about 15 to 20 minutes.

4

Blend Smooth

Carefully transfer the hot mixture to a blender in batches (cover lid with a towel) and blend until silky, or use an immersion blender directly in the pot. Return the puree to the pot.

5

Finish and Reduce

Stir in 1 1/2 cups heavy cream and 1/2 cup crème fraîche. Bring to a gentle simmer and cook for about 30 minutes to meld flavors and reduce slightly. Taste and adjust seasoning; add another 1/4 cup cream or crème fraîche if the soup tastes too briny.

6

Serve and Garnish

Ladle into bowls and serve with toasted baguette slices, a grilled artichoke heart on top, and lemon wedges for spritzing.

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Nutrition

Calories: 420kcal | Carbohydrates: 14g | Protein:
6g | Fat: 36g | Saturated Fat: 11g |
Polyunsaturated Fat: 7g | Monounsaturated Fat:
14g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Creamy Artichoke Soup

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Creamy Artichoke Soup

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Sara!

Chef and recipe creator specializing in delicious Quick Dinner Recipes cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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