Asian Cucumber Salad

A cool, bright Asian cucumber salad tossed with rice vinegar, sesame, ginger and garlic — vegan, gluten-free, and ready in about 25 minutes. Perfect as a side or bowl topper.

This Asian cucumber salad has been my go-to warm-weather side for years. I first made it on a hot spring evening when I needed something light and vibrant to pair with grilled tofu and sticky rice. The combination of rice vinegar, toasted sesame oil, fresh ginger and a touch of sweetness from maple syrup creates a bright, layered dressing that clings to thinly sliced cucumbers. It’s crisp, slightly tangy, and has just enough heat if you add a spoonful of chili garlic sauce. Every time I bring this to a potluck or put it beside a bowl, people ask how it’s so refreshing and flavorful with so few ingredients.
I discovered the technique of salting the cucumbers to draw out excess water during a weekend visit to a friend who grows Persian cucumbers in her backyard. Scoring the cucumbers with the tines of a fork became my small kitchen trick to help the dressing adhere — a simple step that elevates texture and mouthfeel. This version is adapted from a recipe I love and it’s intentionally flexible: swap soy sauce for coconut aminos for gluten-free and vegan options, use honey or sugar for sweetness if you prefer, and add herbs or crunchy peanuts for variation. It stores well for a couple of days and makes a great prep-ahead component for grain bowls or lunches.
Why You'll Love This Recipe
- Fast and fuss-free: ready in about 25 minutes from start to finish, so it’s perfect for weeknights or last-minute sides.
- Pantry-friendly: uses staple ingredients like rice vinegar, sesame oil and soy sauce — most kitchens already have them.
- Diet-friendly: naturally vegan and can be made gluten-free easily by swapping soy sauce for Bragg’s Liquid Aminos or coconut aminos.
- Texture-forward: salting and thin slicing keep the cucumbers crisp while allowing the dressing to cling for maximum flavor in every bite.
- Versatile: pairs beautifully with grilled fish, tofu, rice bowls, or as a bright salad for potlucks — also makes a great make-ahead topping.
- Customizable heat and sweetness: adjust chili garlic sauce and maple syrup to suit your taste without changing the base balance.
When I serve this, my family always comments on how lively it tastes for something so simple. It’s one of those dishes that teaches you the power of technique — thin slicing, a little salt, and a balanced dressing — over complicated ingredient lists. Once you taste it, you’ll find yourself reaching for it again and again.
Ingredients
- Cucumbers (1 1/2 pounds): Use Turkish, Persian or English cucumbers for thin skins and fewer seeds; about 5 cups sliced. They stay crisp and are less watery than regular slicing cucumbers.
- Salt (1/2 teaspoon): Kosher or fine sea salt helps draw out excess water so the dressing won’t become diluted. Toss and let rest 10 minutes for best texture.
- Scallions (4–5): Finely sliced for a mild onion flavor and color contrast. Use both white and green parts for balance.
- Ginger (1 teaspoon): Freshly grated ginger adds brightness and spice; avoid powdered forms for the freshest flavor.
- Garlic (1 clove): Minced finely so it disperses evenly through the dressing without overpowering the salad.
- Rice vinegar (1/4 cup): The acidic backbone of the dressing — use seasoned rice vinegar if you like a hint of sweetness already.
- Soy sauce (1 tablespoon): Adds savory umami; for gluten-free use Bragg’s Liquid Aminos or coconut aminos.
- Toasted sesame oil (1 tablespoon): Adds deep, nutty aroma — a little goes a long way and is key to the Asian flavor profile.
- Maple syrup (1 tablespoon): Or honey or granulated sugar; balances the acidity. Taste and adjust to preference.
- Chili garlic sauce (1 teaspoon): Sambal oelek or sriracha adds heat; increase if you like a pronounced kick.
- Toasted sesame seeds (1–2 tablespoons): For garnish and crunch — use white or black seeds or a mix for visual appeal.
Instructions
Score the cucumbers: Using the tines of a fork, lightly score the cucumbers lengthwise — this creates shallow ridges that help the dressing cling. It’s optional when you’re in a hurry, but it does improve how each slice holds flavor. Slice and salt: Slice the cucumbers thinly, about 1/8" to 1/4" thick for the best bite. Place in a mixing bowl and toss with 1/2 teaspoon salt. Let sit 10–15 minutes to draw out excess moisture — you’ll notice small beads of water collect in the bowl. Drain but don’t rinse: Strain the cucumbers in a fine mesh strainer and press gently to remove water. Do not rinse — rinsing removes the savory seasoning you just added. Transfer the cucumbers to a large mixing bowl for dressing. Make the dressing: Whisk together 1/4 cup rice vinegar, 1 tablespoon soy sauce (or alternative), 1 tablespoon toasted sesame oil, 1 tablespoon maple syrup, 1 teaspoon grated ginger, 1 finely minced garlic clove, and 1 teaspoon chili garlic sauce. Taste and adjust for sweetness, saltiness, and heat. The balance should be bright and slightly sweet with a hint of sesame aroma. Toss and finish: Add sliced scallions and 1–2 tablespoons toasted sesame seeds to the cucumbers, pour the dressing over, and toss thoroughly. Let rest 5–10 minutes in the fridge for flavors to meld, then taste and adjust seasoning before serving. Chill and serve: Refrigerate until ready to serve; this salad is best the same day but will keep up to 3 days in an airtight container. Bring to serving temperature straight from the fridge for a crisp, refreshing side.
You Must Know
- This is naturally vegan and can be made gluten-free by using Bragg’s Liquid Aminos or coconut aminos instead of regular soy sauce.
- Best eaten within 24–72 hours: cucumbers soften over time and the dressing will become slightly more concentrated.
- High in hydration and low in calories — a great side when you want something light and refreshing.
- Freezes poorly; do not freeze as cucumbers will go mushy on thawing.
- Toast sesame seeds lightly in a dry skillet for 1–2 minutes to boost aroma and crunch before adding.
I love how this salad transforms simple cucumbers into something flavorful and celebratory. A cousin once brought it to a summer supper and everyone kept returning for more — the way the ginger and sesame oil combine feels both familiar and exciting. It’s a reminder that small techniques make a big difference: thin slicing, salting, and a careful dressing balance.
Storage Tips
Store in an airtight container in the refrigerator for up to 3 days, though texture is best on day one. To reduce sogginess, store the dressing separately and toss just before serving; this works well if you plan to prepare components ahead. Use a shallow container to keep slices from being crushed; glass or BPA-free plastic with a tight lid is ideal. Reheat is not recommended — serve chilled or at cool room temperature.
Ingredient Substitutions
If you don’t have rice vinegar, use apple cider vinegar with a pinch of sugar to mimic the mild sweetness. Replace maple syrup with honey or 1 teaspoon granulated sugar if needed. For gluten-free, substitute soy sauce with Bragg’s Liquid Aminos or coconut aminos — the flavor will be slightly different but still delicious. Swap scallions for thinly sliced red onion for a sharper bite, or add a tablespoon of fish sauce for a non-vegan umami depth.
Serving Suggestions
Serve alongside grilled chicken, fish, or tofu; spoon over rice or grain bowls for contrast; or tuck into lettuce wraps. Garnish with extra toasted sesame seeds, chopped cilantro or Thai basil, and a squeeze of lime for brightness. For a heartier salad, toss with shredded carrots, thinly sliced radishes, or crushed roasted peanuts for crunch.
Cultural Background
Cucumber salads appear across many Asian cuisines as refreshing accompaniments to richer mains. This preparation leans on East and Southeast Asian flavors — rice vinegar, sesame oil, and soy — and mirrors quick pickles or vinegared salads served to cut through heavier textures. Variations exist from Korean oi muchim to Japanese sunomono and Southeast Asian tangy salads; each reflects local staples and flavor preferences.
Seasonal Adaptations
In summer, use garden-fresh Persian cucumbers and add diced fresh herbs like mint or basil. For autumn or cooler months, increase ginger and add thinly sliced celery root for sturdier crunch. Holiday variations might include toasted peanuts and a splash of lime for brightness or a drizzle of chili crisp for warming depth.
Meal Prep Tips
Prepare cucumbers and dressing separately when meal prepping: slice and salt cucumbers, store drained in a container, and keep dressing in a jar. Combine up to 2–3 hours before serving for best texture. This makes it easy to top lunches or dinner bowls during the week. Pack in a wide container to avoid crushing slices, and keep garnishes like sesame seeds separate until serving.
Success Stories
One reader wrote that this salad saved a picnic after a last-minute menu change — it was the fresh element that balanced rich fried chicken. Another family doubled the batch and used it as a cooling side for spicy Szechuan noodles; the contrast was a hit. I recall a backyard dinner where the salad was the first thing to disappear — simple proof that bright, balanced flavors are universally loved.
Make this salad your own: tweak the heat, swap sweeteners, or add herbs and nuts to suit your table. It’s quick, adaptable, and reliably delicious — the kind of dish you’ll return to season after season.
Pro Tips
Salt and rest the cucumbers for 10–15 minutes to draw out water and improve crunch.
Toast sesame seeds in a dry skillet for 1–2 minutes until fragrant to intensify flavor.
Store dressing separately if making ahead to prevent soggy cucumbers.
Use a mandoline or very sharp knife to achieve uniformly thin cucumber slices.
This nourishing asian cucumber salad recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Tags
Asian Cucumber Salad
This Asian Cucumber Salad recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Instructions
Score the Cucumbers
Use the tines of a fork to lightly score cucumbers lengthwise so the dressing clings better. This step is optional but recommended for improved texture and flavor absorption.
Slice and Salt
Slice cucumbers thinly (about 1/8"–1/4"). Toss slices with 1/2 teaspoon salt and let rest 10–15 minutes to draw out excess water; this concentrates flavor and keeps the salad crisp.
Drain
Strain cucumbers in a fine mesh strainer and press gently to remove liquid. Do not rinse; the light salting seasons the cucumbers.
Whisk Dressing
Whisk together rice vinegar, soy sauce (or alternative), toasted sesame oil, maple syrup, grated ginger, minced garlic and chili garlic sauce. Taste and adjust for balance between acid, salt, sweet and heat.
Combine and Chill
Add scallions and sesame seeds to cucumbers, pour dressing over and toss to combine. Refrigerate 5–10 minutes for flavors to meld and serve chilled.
Last Step: Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.
Nutrition
Did You Make This?
Leave a comment & rating below or tag
@sararecipes on social media!

Categories:
You might also like...

10 Minute Immune Boosting Broth
A bright, restorative broth ready in ten minutes—packed with garlic, ginger, miso and turmeric to support immunity and soothe the soul.

20-Minute Greek Pasta Salad
A bright, 20-minute Greek pasta salad loaded with crisp cucumber, cherry tomatoes, Kalamata olives, feta, and a tangy tzatziki vinaigrette — perfect for summer gatherings or easy meal prep.

Air Fryer Bang Bang Salmon Bites
Crispy-tender salmon bites tossed in a creamy, sweet-spicy bang bang sauce — ready in about 20 minutes using an air fryer or oven.

Did You Make This?
Leave a comment & rating below or tag @sararecipes on social media!
Rate This Recipe
Share This Recipe
Enjoyed this recipe? Share it with friends and family, and don't forget to leave a review!
Comments (1)
This recipe looks amazing! Can't wait to try it.
Comments are stored locally in your browser. Server comments are displayed alongside your local comments.
Hi, I'm Sara!
What's Popular
30-Minute Meals!
Join to receive our email series which contains a round-up of some of our quick and easy family favorite recipes.

